Hey guys, this week we wrap up on forgiveness by getting into the process of actually letting go of expectations, hurtful emotions and memories, emotional detachment and much more. I also share some interesting insights about apologies; how to give and receive them. 
Remember, this week is the last chance to send me your answer the question “ what does happiness mean to you ? “ I look forward to how it’ll all turn out next week. 
Key points in this episode:
• (2:30) Recap of part 1
•(5:18) Holding on to hurt
• (7:26)  How to actually let go and forgive
• (24:28) Sacredness and judgement 
•(28:36)What is a good apology?
•(35:41) Apologize to yourself too
•(38:20) Summary
•(41:08)End segments

As usual at the end we get into some exciting segments and a secret emoji! Don't forget to check out the Instagram page and comment the secret emoji! Love and Shine❤️ Rate and review us too.
You can listen to Encounters On Our Planet on all streaming platforms.
Feel free to say something @encounterspod on Instagram
encountersonourplanet@gmail.com
Host: @planet.nikitay on Instagram