Is Happiness simply a Choice? A few weeks ago I asked you guys “what does happiness mean to you?” and the responses speak for themselves. I am beyond ecstatic for this episode! Special thanks to everyone who took their time to be part of this.
This week we get into happiness, I share my views about happiness being a choice, a happiness equation and more. At the very end, is everyone’s own definition of happiness and that’s the most beautiful part. I hope you like this just as much as I do ❤️
•(0:00) Intro
•(4:06) Basic definition of happiness
•(7:21) Happiness is a choice
•(11:51) Happiness is peace and wholeness
•(16:02) Happiness is the little things
•(17:41) Sadness and expectations 
•(19:56) Interesting Happiness studies
•(26:48) The Happiness equation
•(32:00) Happiness is not permanent 
•(35:12) End segments
•(43:11) Happiness Taypes 

As usual, at the end we get into some exciting segments and a secret emoji! Don't forget to check out the Instagram page and comment the secret emoji! Love and Shine❤️
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Host: @planet.nikitay on Instagram