The episode covers gratitude, abundance, and how to integrate gratitude into our lives.  I present what a gratitude practice can look like in real-time.  I express gratitude live and reflect on how this exercise can shift our feeling state.  I examine how easy it is to take all of our blessings for granted and ignore all the beautiful aspects of our lives.  Gratitude is a way to remember all that we have (including what may be in storage or that miscellaneous drawer).  How do we bring a gratitude practice into our lives?  How different would our lives be if we regularly appreciated all we have (people, places, things, and ancestors)?