Lana Kitcher is a Productivity and Efficiency Coach, working with entrepreneurs and business owners to “Do Less, Better.” This episode discusses how reading is underutilized, how unplugging looks different to everyone, and how to create habits that will help you achieve your goals with intention. Mentioned on the episode: https://libro.fm/ (Libro.fm) https://jamesclear.com/atomic-habits (Atomic Habits) https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122 (Four Thousand Weeks: Time Management for Mortals) https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 (Essentialism: The Disciplined Pursuit of Less) https://lanakitcher.com/ (LK Consultants) https://lanakitcher.com/ceo-checklist (CEO Checklist) https://lanakitcher.com/technology-assessment (Unplug, Live Slow Assessment) Connect with Lana Kitcher on https://www.instagram.com/lanakitcher/ (Instagram) and https://www.linkedin.com/in/lanakitcher/ (Linkedin).