Welcome to this week's solo episode. This Soul aspect was inspired by the heightened energy that we are experiencing at this time and the need for boundaries with ourself aswell as with others when we are feeling the ripple effect of this intense energy.
Self-care and being gently boundaried with ourself are a couple of the higher frequency core values which I live by.

I find that when I am not being boundaried enough in my life, I start to feel this on my central nervous system and I experience resentment and frustration. I am learning to say 'no' when something does not serve me.

In this episode I hope to inspire and teach you the importance of setting your own core values and principals which will help to keep you on track and course correct with your own growth.

Our Earth Alchemy coaching programme is now open for applications. Find out how you can work with me in this high-end 6 week programme to identify your limiting core beliefs and reframe them so you can anchor through more light & connect to your Soul purpose.

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