Looking to data rather than falling into drama is a skill, a conscious choice and a response option that we all have.
However, to be able to effectively default to data over drama, you need to actually HAVE data… If you’re not tracking data, there is simply no way to know what is working and what is not working in your training or rehabilitation plans. There is no way to split decisions or solve complex problems, other than your thoughts and feelings - which we’ve already learned before tend to skew circumstances, right?
Today’s actionable takeaway will set you on the path of mapping out the data that you need to solve a complex problem or make a decision associated with your equestrian training or rehabilitation, or in life more broadly.
*FREE INTRODUCTORY PERFORMANCE COACHING SESSIONS*
During the month of July, I am giving away 25 FREE introductory Performance Coaching sessions, to celebrate the podcast launch.
The sessions are available NOW!
Book by visiting calendly.com/journeyofequine, or finding the link in my Instagram or Facebook bios.
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