Let's talk about ways you can validate yourself, your feelings and your successes without letting your emotions take control over you! Hosted by Erica Leniczek B.Sc., B.Ed., CPT, Mindful Educator, Psychological & Mental Health First-Aider, Rancher, Agvocate. For full show notes please head on over to https://the-rural-mindset.captivate.fm/thebranderica (The Brand Erica )

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If you’re looking for more great food & ag focused podcasts to listen to you can check out the Positively Farming Media playlist on Spotify. There you will find all of the podcasts on the Positively Farming Media Podcast Network just like The Rural Mindset Podcast. | https://the-rural-mindset.captivate.fm/pfmspotifyplaylist (Positively Farming Media Playlist) Mentioned in this episode: https://the-rural-mindset.captivate.fm/patreon (Patreon)