On this episode of The Rural Mindset Podcast™ you will learn all about what The Rural Mindset Podcast™ is about! The Rural Mindset Podcast ™ is a podcast based with the mindset of farmers and ranchers in mind. Each podcast has a 5-10 minute mindset or proactive mental health tip PLUS once monthly interviews with professionals in the agriculture industry. Hosted by Erica Leniczek, B.Sc., B.Ed., CPT, Mindful Educator, Psychological & Mental Health First-Aider, Rancher, Agvocate. (@thebranderica) The Rural Mindset Podcast™ is a podcast for rural folks where you can tune in and learn quick mindset and wellness tips specific to the hustle and bustle of farm and ranch life. We aim to reduce the stigma around mental health and bring awareness to the mental health crisis on farms by bringing you quick, "in-your-pocket," proactive mental health strategies that you can use every day!  For more information on the podcast head on over to thebranderica.com  Support The Rural Mindset Podcast™ on Patreon | https://the-rural-mindset.captivate.fm/patreon (Patreon) Support The Rural Mindset Podcast™ on PayPal | https://the-rural-mindset.captivate.fm/paypal (PayPal) Coaching with Erica | https://the-rural-mindset.captivate.fm/coaching (Coaching) Book Erica to Speak at Your Event |https://the-rural-mindset.captivate.fm/speaking (Speaking) Join The Brand Erica Inner Circle on Facebook | https://the-rural-mindset.captivate.fm/innercircle (Inner Circle) Get Patron-Only Extended Content, 1:1 Opportunities & Bonus Episodes | https://the-rural-mindset.captivate.fm/patreon (Patreon) Shop The Brand Erica | https://the-rural-mindset.captivate.fm/apparel (Apparel) Follow us on Social Media | https://the-rural-mindset.captivate.fm/instagram (Instagram) | https://the-rural-mindset.captivate.fm/tiktok (TikTok) | https://the-rural-mindset.captivate.fm/facebook (Facebook) | https://the-rural-mindset.captivate.fm/twitter (Twitter) | https://the-rural-mindset.captivate.fm/pinterest (Pinterest) Mentioned in this episode: https://the-rural-mindset.captivate.fm/patreon (Patreon)