In this episode, we explore the concept of self-love, discussing what it means, why it's important, and how to practice it. 

Here are some questions we answer in the episode:

• What is self-love, and why is it important?
• How do we know if we're not practising self-love, and what are the signs?
• What are some practical ways to practice self-love?
• Is self-love the same as self-care, and if not, what's the difference?
• What are some tips for practising self-love?

Tune in to this episode to learn more about self-love and start prioritising yourself in your daily life. 

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com