How does ignoring yourself prevent our happiness? And what does ignoring yourself mean? The most important relationship in our life is the relationship we have with ourselves. Discover Sheela and Stef’s take on how ignoring our needs, wants and desires impacts our happiness. With thoughtful insights, find ways to stop this self-sabotage and discover lasting happiness.

Have any questions? We'd love to hear from you! You can contact us at info@creatinghappinesspodcast.com

Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com

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