Self-care has a profound impact on nourishing and nurturing our feminine energy. And yet for many of us, self-care is not something that comes easily. By understanding the resistance we often encounter we can overcome these barriers and discover how to make self-care an integral part of everyday life.

In this episode, I share

• The reasons behind our resistance to self-care
• A super helpful reflection question to feel more nourished
• Calling on our masculine energy to support our feminine
• An easy practice to cultivate embodiment

Links

• Book a free discovery call to see whether we’re a good fit, and find out how I can help you.
• Watch the video on Youtube

Find Tertia on the following platforms:

• Website: https://www.tertiariegler.com
• Instagram: https://instagram.com/tertiarieglercoaching
• Facebook: https://facebook.com/tertiarieglercoaching

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