This time we have some insights into stress. Whether you are a designer, a design manager, or a freelance designer, you probably have been through some stress. 

In this episode, we discuss our experiences and share strategies for recognizing and dealing with stress in different parts of your design career. 

How to differentiate between healthy and toxic stress. 

What is the root cause of stressful situations?

and much more 

Find us on Instagram @hebaalhadyian @btrflow @theuxguys @ashimasood.design

If you have any questions or suggestions, DM or contact us at undesignpdcst@gmail.com

Are you a designer or a mentor? Join The UX Guys' discord community

If these links don't work on your player, find us on Buzzsprout under the name 'Undesign'