In today’s episode I sit down with Mindfulness Teacher, Trainer and Supervisor, Dr. Avinash Bansode.
A medical doctor by training, in 2003 Avinash founded Mindfully Being to pursue his passion for supporting the well-being, happiness, health and effectiveness of all. 4 years later he left medicine to become a full time mindfulness teacher and has not looked back.
Over the past 20 years Avinash has taught mindfulness in both academic and corporate settings. He was the first mindfulness chaplain at the University of Edinburgh, sits on the board of trustees of the mindfulness network in the UK, and in 2017 his unique, Kind And Mindful Approach to Life program was given an Impact Award
Avinash and I discuss his first experiences with mediation, the nuances of mindfulness, and its potential for radically transforming self and the world.
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