This episode is a recording of our recent satsang. The topics of this satsang include:

• Dinacharya which refers to the routines that help is feel balanced and well.
• What is a dinacharya
• How does a dinacharya help us feel balanced and live the life we intend to live - what are the great benefits of having and maintaining a dinacharya?
• The power of consistency in your dinacharya
• A short dinacharya (15min) is fantastic
• How discipline is needed to direct focus to attend to your dinacharya
• What discipline is and what it's not
• The misunderstanding that discipline is rigidty
• Discipline as your support to feel balanced and go in the direction in life that we intend to.

I hope you find this episode valuable.

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