This week we'll be working through meditation #9 from book 2 of the Meditations of Marcus Aurelius "Don’t ever forget these things:

The nature of the world.

My nature.

How I relate to the world.

What proportion of the world I make up.

That I am part of nature, and no one can prevent me from speaking and acting in harmony with it, always."

Meditations: A New Translation (the book I read these meditations from) --> [link]