in this week's episode, i chat with poet dominique rossi about managing anxiety and panic attacks, how writing can help your mental health and getting started with it as a beginner, generational trauma & mental health, and much more!

plus, we give you a small step to try out this week!

about dominique:
Dominique Rossi is a lawyer and political advisor. She has previously worked as a journalist and a domestic violence survivor advocate. Her articles have appeared in magazines including Bitch, Adbusters, and Northwest Travel. Rossi’s hobbies include international travel, reading and embroidery. Originally from Chicago, she now lives in the Pacific Northwest with her partner, dogs, and chickens.

Her book, Salt Chorus
Her Instagram

welcome to small steps to self-love with bestselling mental health writer, shelby leigh!
every episode has a small step for YOU to take on your self-love journey. tune in for today's small step and screenshot this episode and tag me on IG @shelbyleighpoetry with your favorite takeaway. i'd love to hear!

be sure to subscribe for more episodes like this! if you enjoy the podcast, leaving a rating and review is an incredible way to support the podcast and future episodes. thank you so much for listening!

resources from shelby:

· PREORDER MY NEW BOOK

· check out Shelby’s mental health poetry books

· Free self-love poetry print

· Join the poetry club

· Get help with marketing as a writer

connect with shelby:

· Instagram: @shelbyleighpoetry

· YouTube: Shelby Leigh Poetry

· TikTok: @shelbyleighpoetry

· Twitter: @shelbyleighpoet

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