Do you know what "tech neck" or "nerd neck" are? These expressions explain the uncomfortable forward head posture that results from spending numerous hours each day slumped over a phone or computer screen.
Your neck and back have to work extra hard to keep your head upright when you slouch. It hurts, which is terrible! Come to ChiroSolutions Center in Virginia Beach, VA, if you have tech neck, and let us examine your cervical position.
Article source: https://mychirosolutions.com/10-ways-to-help-prevent-forward-head-posture/