Soy is a great health food, but unfortunately so much misinformation surrounding this legume has materialised in recent years. Cora debunks three myths about soy in this episode, showing that it doesn't give women breast cancer, it doesn't "feminise" men, and it does not affect thyroid function. So, go and eat that tofu!!

Links to studies/videos/references (in the order they are mentioned in the episode):

https://pubmed.ncbi.nlm.nih.gov/23725149/ 
https://www.youtube.com/watch?v=5_UdM0RedwI&ab_channel=MictheVegan
https://www.fertstert.org/article/S0015-0282(09)00966-2/fulltext
https://pubmed.ncbi.nlm.nih.gov/29722584/
https://www.tandfonline.com/doi/full/10.1080/10408398.2021.1895054