Woohoo! We have finished the advanced reformer. And, I have a brand new left hip.

In this episode we go thru:

Swan, Breaststroke, Horseback, Backbend, Snake/Twist, Swakate, Rocking, Grasshopper, Swimming, Push Up Front, Push Up Back, Star, Long Splits

My Everything Page

Find me:
Website
IG – https://instagram.com/lyndalippin
YouTube – https://youtube.com/lyndalippinpilates
LinkedIn – https://linkedin.com/in/lyndalippin
Email – lynda [at] lyndalippin.com

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