It’s Valentine’s Day! And I’m going to break down some myths about love. Love can be carefree bliss, but it can also be messy and complicated to navigate.

Love is a feeling, an emotion, and an overall choice. It’s something we nurture and grow through our thoughts. Contrary to popular belief, self-love is not rooted in arrogance or narcissism.

In this episode, I am debunking common misconceptions and sharing ways to hold love even closer than before.

By the end of this episode, I encourage you to start with self-love. Make a list about loving yourself for 30 days to help alter your misgivings of love in general and see where it takes you.

I hope you indulge in the feeling of love more often and grow with me as I begin my next journey in podcasting.

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform.

Topics Covered:

  • How to get started on your self-love journey
  • Creating love with your thoughts
  • What happens when you step into love as a choice
  • How to alter your relationship with love
  • The importance of stepping away from myths about love

Resources Mentioned:

  • Check out the Habits, Love, and Your Brain Webinar
  • Learn more about my group coaching offering

Special Offer:

  • Download my free guide to help change that habit that you just can't seem to quit

Follow Me:

  • Visit my website: ceceliabaummandryk.com
  • Connect on Instagram: @ceceliabmandryk