A creative practice can be a refuge for you in the moments when life gets tough.

In this episode, I'm joined by artist Sabine Modder for a deeply inspiring conversation that explores: 

• how art can be a creative process (that feels good!) not a product
• the link between creative practice and our wellness
• how a creative practice can be both a retreat and a playground
• how to start a visual journal

This episode is for you if you feel curious about building or reigniting a deeply nourishing creative practice!