Through the Story of Abraham Lincoln and Jesus Christ , today we go deep into the art of solitude. Research shows that solitude helps in Unstimulating the mind . Mindfulness practices that help unstimulate the mind are also mentioned here today Check The Balance App Here-I've been using Balance to improve my sleep, stress, mood, and more. Want to try it, too? They're offering a free year to all new members. https://www.balanceapp.com/referral-social Follow us on Instagram-https://instagram.com/unstimulateyourmind?igshid=YmMyMTA2M2Y= Moses on Instagram 

---

Send in a voice message: https://anchor.fm/unstimulateyourmind/message