In today's episode we're answering some amazing questions sent in by you! We offer advice on:

• Being nervous about increasing calorie intake
• Struggling with post brest-aug
• Creating a fitness social media account
• Losing your gym partner
• Leaving a bodybuilding coach
• How to prepare for competing

⭐️ SHOW NOTES ⭐️

💜 6 WEEK SHRED CHALLENGE IS NOW LIVE 💜

••••••••••••••••••••••••••••

1:1 COACHING WITH JULIA 🦋

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

••••••••••••••••••••••••••••

follow the know your power community instagram

shop the know your power collection
watch the pod
✽ YouTube

coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE

connect with us✽ KnowYourPowerPodcast@gmail.com✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube