Dear listeners,

In this episode, my friend Liane and I have a conversation over tea in a cozy setting. Join us for a truthful, authentic exchange on topics ranging from self-acceptance, self-confidence, caring about what others think, healthy relationships, and much more.

Thank you for tuning in. Enjoy!

Sincerely,

Em

Ressources mentioned in this episode:

Anna Kendrick - Armchair Expert with Dax Shepard | Podcast on Spotify
Radical Confidence - Lisa Billyeu
Taking the Leap - Pema Chödrön
Shoutout to Étienne Asselin Coaching Inc.
VIA Character Strengths Survey
Fierce Self-Compassion - Kristin Neff

Daniel King - Paradise Alley