Welcome back to The Next Day podcast! Today we are covering the 4 steps I do any time I want to build a new habit. 

Here are the four steps:
1. Figure out what you really want to do, and then write it all down.
2. Determine the category for each goal or habit you want to build.
3. Get precise on how you will fit the habit into your current routine.
4. Track it. You can only manage what you measure!

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