Toxic positivity is a term used to describe the practice of over-emphasizing the importance of being positive and ignoring or minimizing the reality of negative emotions. AKA sitting in the uncomfortable, the dysfunctional and working through and out of those situations so we learn.

In this podcast, we'll explore the dangers of toxic positivity and how it can lead to feelings of guilt, shame, and inadequacy. We'll also discuss how to recognize and address toxic positivity in our own lives and in the lives of those around us. Join us as we explore the power of embracing our whole and authentic selves.

We hope you enjoy the episode– please don’t forget to like the channel, and leave your comments, with a review, as this helps the channel grow. Also, if you have an idea, topic, or personal challenge that you feel is a good fit for the show and would be helpful to others then please send us an email, we are here to be of service.

Your ideas/topics you would like us to cover - allthecardsonthetable@gmail.com

**Work with us:

Ladies:** If you are ready to step in and explore the full power of who you are and all you can be, then book a no-obligation consultation with Claire or check out one of her group events. Need emotional healing or find yourself repeatedly making unhealthy choices?
The Zen Den Clinic has something for everyone.

Please Note that 1:1 availability with Claire is limited, you will be advised of the current availability/ start date during consultation.

Gents: Are you ready to redesign your life to achieve personal heights? Silvia is able to walk you through the process of self-exploration.