A Half to a Whole: Recent Episodes
Bridget Hahn
Life rarely goes as planned, so let’s talk about how to deal with that! We all have many layers to who we are that is worth exploring and expanding. Come listen to find out how to navigate through life, with the intention of finding what makes you whole. The process of self-love is never a one-size fits all scenario. I want to get personal with you guys and act as your guide to help feel grounded!
With major culture shifts and the rise of social media, there is a new, completely re-written idea of what it means to date. I talk about the term "simping," toxic masculinity and femininity, romanticizing mental illness, and later on introduce one of my tinder matches in the episode!! We discuss what toxicity looks like in relationships through the perspectives of two people who solely met through an online dating app.
Everybody sacrifices something in life which presents the question: How much is too much? It's generally frowned upon to be too selfless as much as it is to be too selfish. We are left with this confusing moral compass that needs navigating and changing as we reach different life cycles. This is for anybody who struggles with people pleasing, wants to discover the boundaries of altruism, and more!
We are kicking off this first episode with the benefits of self-reflective thinking! I go into depth about what habits we gain, methods to facilitate this thinking, and key reminders when doing so.
Welcome to A Half to a Whole! Episodes release every other Sunday and be sure to follow the podcast Instagram for teasers and such @ahalftoawhole