**Ep 9: Your Energy Intake and Flow

There are so many ways to protect your energy. Where may our energy be leaking? If we live in a default setting, then we are more likely to expend our energy in ways that don't serve us.**

We live in a world where we want everything to be instant. Our attention span continually shrinks. We want to slap a band aid on a situation instead of doing the work that may be required to heal.

In a bad relationship? Just accept, it’s easier than trying to get your partner to counseling or making a change.

The power is within YOU to clean up your energy leaks. You have the choice to allow or stop your energy intake and flow. But, this does require that you live a more conscious life. Living in a more intentional way. It’s easier than we may think, but it is not a quick fix. It takes time and baby steps and work. It is also really worth it.

What You’ll Learn in This Episode:

• 3 simple steps to ignite your energy intake and flow
• Sometimes self-care is saying no to others
• How the harness and protect your energy
• You can allow or stop your energy intake and flow
• How to live a more conscious life instead of living by default
• Learn how to take baby steps on your healing journey
• What a "cord cutting" practice is and how it helps release energy

Start here with little steps consistently, and you’ll begin to notice a change in your energy. Your energy is valuable. You can’t give it to everyone and everything. You get to choose where it goes, and if you need more help, you can work directly with Sarah. More details here.

For more support in your intuitive journey and all things intuition, head on over to Facebook and join the FREE Facebook Group, Intuitive AF. In the meantime, lean into your intuitive superpower!

How to Connect with Sarah:

Web: https://sarahtheintuitive.com/

Instagram: https://instagram.com/sarahtheintuitive

Intuitive AF Facebook Group: https://www.facebook.com/groups/intuitiveafpodcast

Work with Sarah: https://sarahtheintuitive.com/coachingservices

Go on vacation with me! October 9-12 in Savannah GA!
Historic mansion – paranormal investigation – amazing food!AND learn how to use your energy and how to connect to Spirits energy. It is going to be an amazing time. We are staying right in the historic district 1 block away for Forsyth park. Imagine combining, nature, history, and Spirit with a psychic medium as your guide.
CLICK HERE TO LEARN MORE