Have you grown up a little too much? Lost the natural child-like ability to just have fun on a daily basis? I think that, as adults, we have to cultivate and create fun for ourselves. We’re quite good at thinking about this and making it happen for the children in our lives, but not so good at making it happen for ourselves. And let’s face it, fun doesn’t just happen by itself. It takes some intentionality. Why is this important and why am I talking about it? Bottom line: It’s healthy. We need the rejuvenation that doing something we enjoy – something just for the pure fun of it – offers. Our lives are busy, hectic, stressful… and without making time for recreation, we will burn out. So let’s talk about how to have more fun! And if you have difficulty thinking of things you might like to do, I have some thought-starters that may help. “Life is a series of challenges and events and things that happen… Do we feel like we have enough of a buffer or surplus to cultivate the good stuff…To allow us and enable us to meet all those challenges and not to feel wiped out?”  – Dr. Sara Dill What You’ll LearnReasons we lack fun Why we need fun Remember what you used to like Some thought-starters Intentionality of challenge

Contact Info and Recommended ResourcesSmall Group Physician Coaching starting soon! Sign up at https://www.saradill.com/coaching (saradill.com/coaching). Have questions about the group? Email me at sara@saradill.com. Podcast Episodes that pair well with this one:https://www.saradill.com/blog/e11 (Why Self-Care Matters (and isn’t selfish)) https://www.saradill.com/blog/e17 (Enjoying Time Off From Work) https://www.saradill.com/blog/e37 (Life is Short and Why This Matters)

Connect with Sara Dill, MD, The Doctor’s CoachWebsite: https://www.saradill.com/ (saradill.com) Work with me: https://www.saradill.com/coaching (saradill.com/coaching) I read all my own email and I’d love to hear from you! Please write to me at sara@saradill.com.  Get a FREE consultation with Sara! Sign up here: https://www.saradill.com/schedule (saradill.com/schedule) Get Dr. Dill’s book https://www.amazon.com/Doctor-Dilemma-Miserable-Quitting-Medicine/dp/1642792454/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine) https://www.facebook.com/saradillmd (Facebook) https://www.instagram.com/sarawdill (Instagram)