I want you to watch your crazy lady brain EVERY DAY.⁠
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Check in on her multiple times a day…⁠
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Watch for the threads of sentences, words, and thoughts that are wreaking havoc in your life.⁠
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Catch the beliefs and behaviors that are keeping you in the safe, busy-ing, buffering, numbing, and avoiding because these actions create a direct result; stuck, small, tossing and turning at night… and just ick…⁠
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Tune in to Episode 11 of The Simply Impeccable Podcast and relinquish the 'crazy lady.'⁠