I’ve been thinking a lot about this term burnout lately. I feel like I hear it frequently in the online business world. The gurus warn you not to hit burnout. However, it almost feels inevitable. That's because we're also told that you have to hustle in the beginning. Then, through that hustle, you hit a wall. That's when you start to prioritize what’s really important in your business. But does it really have to be that way? I say this because I feel like I hit a season of burnout. And to be honest, I wasn’t fully aware it. So today I’m diving into my experience with burnout, how to avoid burnout and how I reignited the fire. I'm also sharing tips on what to do if you feel like you’re in that season too! We are diving into, what is burnout? How can you avoid burnout? what is the difference between burnout and stress? What to do if you're in that season of burnout as an entrepreneur? Connect with Amanda Rush Holmes: INSTAGRAM: https://www.instagram.com/boldbusinesspodcast/ (@boldbusinesspodcast) https://www.instagram.com/thevirtualassistantstudio/ (@thevirtualassistantstudio) TIKTOK https://www.tiktok.com/@thevastudio?_d=secCgYIASAHKAESPgo8LCv48wvG2BWVD5d%2FTAHemtoAsodp6aYx4yptZhlG2E6tuwgx3JVzxAtPa7GTxXsx6%2FY68MsQ3aR9DZCNGgA%3D&_r=1&checksum=e269d5865c3dc4029e92a78ec173f7cc66b9c1887c9b7ea526e20d0f8dc3b08c&language=en&sec_uid=MS4wLjABAAAApf90XgtUDghObqn8Mj7ij4uf3MpuMFteeTagWO04t5ubwLGjYWTfi_6duFTXsmOq&sec_user_id=MS4wLjABAAAApf90XgtUDghObqn8Mj7ij4uf3MpuMFteeTagWO04t5ubwLGjYWTfi_6duFTXsmOq&share_app_id=1233&share_author_id=7085044225859961898&share_link_id=4C953DC1-0775-41EF-9FF6-ADB4BD4F6392&source=h5_m&timestamp=1655989579&tt_from=copy&u_code=e16ligd71j1i6b&ug_btm=b8727%2Cb0&user_id=7085044225859961898&utm_campaign=client_share&utm_medium=ios&utm_source=copy (@thevastudio) SHOWNOTES https://thevirtualassistantstudio.com/podcast (thevirtualassistantstudio.com/podcast)

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