Ashley and Lauren discuss how our wounds disrupt the flow of energy in our bodies, and why this affects our health and happiness. Tune in to learn all about your energy body, why your root chakra is so important to your well-being, and a secret root cause behind chronic pain and illness. 

In this episode

• What are the chakras (0:30)
• Why the first chakra is the most important to heal (4:18)
• A secret root cause behind chronic pain and illness (7:11)
• How the chakras are interconnected (13:24)
• What does blocked energy in your body actually look like? (16:46)
• How your chakras, meridians, and biofield work together (19:47)
• Why life gets easier after healing your energy body (25:20)

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