In this episode, I answer 2 listener questions:

One about the role of hydration in Intuitive Eating and another about navigating getting sick and wanting to "capitalize" on the experience as a socially acceptable excuse to restrict.

This week's episode is a shorter one as I am currently juggling lots of (exciting) things here at Leah Kern Nutrition.

In this episode I share the news about the new offering I've been working on for MONTHS...

Join the waitlist for The Return
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