On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace.

She talks about:

• Befriending her body
• The connection to intuitive eating work and nature
• The unexpected outcomes of doing body image and intuitive eating work

More from Leah:

• Get on the waitlist for The Return Live Cohort Fall 2024
• Get access to The Mindset Matters Free Mini Course
• Apply to The Embodied Method, my 1:1 coaching program
• Join my self-paced course, The Return
• Subscribe to my personal Substack
• Follow me on Instagram for more intuitive eating content @leahkern.rd
• Visit my website to learn more about my coaching offerings
• Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
• Send me a voice message
• Email me: Leah@leahkernrd.com

⁕ Are you craving community on your intuitive eating journey? This Fall I'm teaching a live community cohort of my signature course, The Return. Join the waitlist today for $200 when enrollment opens.