In this episode of Shoulders Down, Leah sits down with therapist Edie Stark, LCSW, to unpack their experience participating in a debate with fitness personality Jillian Michaels on the popular YouTube channel Jubilee.

Leah and Edie reflect on what it was like to step into a highly produced debate environment discussing body positivity, weight stigma, and health claims — and how the format of viral media can shape the conversation in ways that prioritize spectacle over nuance.

Together, they discuss the challenges of debating weight stigma in a reality-TV style setting, the misconceptions about body positivity and Health at Every Size®, and why conversations about weight and health must account for systemic factors like stigma, access to care, and social determinants of health.

You’ll hear about:

  • What it was like to participate in a debate with Jillian Michaels
  • Why debating weight and health in a reality-TV format creates major limitations
  • Common misconceptions about the body positivity movement
  • How weight stigma and systemic factors impact health outcomes
  • Why shame and blame are ineffective tools for supporting behavior change
  • What Leah and Edie hope viewers take away from the debate

Mentioned in this episode:

  • Watch the Debate Here!
  • National Association to Advance Fat Acceptance (NAAFA)
  • The Plus Bus

More From Edie Stark:

  • Instagram: @ediestarktherapy
  • Therapy Practice: Stark Therapy Group
  • Consulting & Media: ediestark.com

More From Leah:

  • 📚Download your free Intuitive Eating Starter Pack
  • Apply to The Embodied Method, my 1:1 coaching program
  • Join my self-paced course, The Return
  • Subscribe to Leah's Youtube Channel
  • Subscribe to my personal Substack
  • Follow me on Instagram for more intuitive eating content @leahkern.rd
  • Visit my website to learn more about my coaching offerings
  • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
  • Send me a voice message on Speakpipe
  • Email me: Leah@leahkernrd.com

🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.