SELF LOVE with Megha Bhatia: Recent Episodes
Megha Bhatia
Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you.
About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. Co Founder of Book Your Ghar. She has conducted workshops on Self Love for individuals from different states in India and for people from other countries. Her work has been featured in the Times of India. https://www.instagram.com/meghabhatia31/
Get ready for a heartfelt journey in our upcoming episode, straight from the depths of my soul. I had the privilege of sitting down with the wise and insightful HG Vidyanidhi Gauranga Prabhu, and let me tell you, it's a conversation you won't want to miss!
Dive into the profound wisdom of the Bhagavad Gita and the transformative teachings of self-love, manifestation, karma, and the art of living joyfully with HG Vidyanidhi Gauranga Prabhu Ji. In our enlightening podcast, we explore the depths of ancient wisdom and practical insights for a happier, more fulfilling life.
Tune in to gain invaluable insights on navigating life's challenges, cultivating inner peace, and harnessing the power of positive manifestation. Whether you seek spiritual enlightenment or simply desire a greater sense of purpose and fulfillment, this conversation promises to enlighten and inspire.
Don't miss out on this extraordinary opportunity to deepen your understanding of yourself and the world around you. Join us for an unforgettable journey towards self-discovery and transformation! #SpiritualWisdom #SelfLove #Manifestation #BhagavadGita #InnerPeace
TIME STAMPS
0:00 Trailer
0:32- Introduction
1:10- Who is a monk?
2:00- What’s the purpose of your life?
4:50 Did you have a mentor in your life?
5:53- Kya Bhagwaan Hai?
8:16- Purpose of life.
9:48- Right way to find god?
11:00- True meaning of love
13:51- What to do when we are stressed?
15:10- Lessons of Gita.
17:13 - Geeta and self love
19:22- Why doesn't God intervene sooner to help? Draupadi Vastra Haran Incident
22:25 How to surrender completely?
24:06- Karma- Good and Bad.
26:48- Why do we forget past life?
30:00- Is the after death experience real?
31:55- Do evil spirits exist?
34:16- Do name, place and time determine life as per astrology?
36:48- How to be happy?
38:11 Manifestation, Visualization and Attraction in Geeta?
40:18- Spiritual ABCD
41:55- Last message to the audience.
Follow me on my other social media handles for all updates and live sessions-
Youtube: https://www.youtube.com/watch?v=AiL09cPZl2I&t=2357s
Instagram: https://www.instagram.com/selflovewithmegha/
️ Welcome to our latest podcast episode featuring the extraordinary Dr. Ramon Llamba!
In this episode, Dr. Llamba, a PhD in Quantum Physics, therapist, and life coach, delves into the profound topics of manifestation, self-love, and life. With her extensive knowledge of quantum physics and her personal touch, she provides unique insights that will leave you both inspired and enlightened.
Join us as we explore:
The power of manifestation
The importance of self-love
How quantum physics influences our lives
This conversation is a blend of science and personal wisdom, offering a fresh perspective on how we can live our best lives.
TIME STAMPS
0:00 Introduction
1:42 Kya Zindagi Achi Hai?
02:54 What is "zindagi"?
04:19 How efforts affect enlightenment
05:55 Meaning of Self Love
08:45 How to control anger?
10:55 Science behind self love
11:28 Link between manifestation and self love
14:11 Alternative worlds according to Quantum Field
15:52 Can we create anything?
18:21 Quantum Jumping
22:11 Techniques for beginners
25:17 Ho’oponopono Technique
26:37 EFT technique
28:40 Law of Attraction
32:12 Learning through experience and not knowledge
34:00 Manifestation through chanting
35:26 Can spirituality help us move towards Satyug today?
37:24 Last message to the audience
Follow me on my other social media handles for all updates and live sessions-
Youtube: https://www.youtube.com/watch?v=8evaWS-deeM&t=1671s
Instagram: https://www.youtube.com/watch?v=8evaWS-deeM&t=1671s
Join us for an enlightening episode with the distinguished Dr. Sanjay Sethi! With over 33 years of experience, Dr. Sethi, a Gold Medalist, has advised a global clientele including industrialists, film stars, politicians, cricketers, and fellow astrologers.
In this captivating episode, we delve deep into the world of astrology and numerology, uncovering the profound insights and remedies that Dr. Sethi has to offer. Whether you're a believer or a skeptic, this episode promises to broaden your understanding of these ancient sciences and their relevance in today's world.
Don't miss this opportunity to gain wisdom from a master of his craft. Click play to embark on a journey of discovery and enlightenment with Dr. Sanjay Sethi!
Like, Share, and Subscribe for more!
Follow me on my other social media handles for all updates and live sessions-
Youtube: https://www.youtube.com/watch?v=8evaWS-deeM&t=1671s
Instagram: https://www.youtube.com/watch?v=8evaWS-deeM&t=1671s
In this episode, we have the incredible opportunity to sit down with the visionary founder of Sarayu Clinic, Dr. Adarsh Tripathi, a leading cosmetology clinic renowned for its expertise in addressing skin issues, plastic surgery, and hair transplants.
Join us as we delve into an inspiring conversation about self-love, self-confidence, and the transformative power of modern cosmetology. Our guest shares insights on the latest trends and treatments, including:
The journey and mission of Sarayu Clinic
️ All about hair transplants: What you need to know
️ Practical tips for embracing self-love and confidence
Whether you're curious about the latest in cosmetic treatments or looking for ways to boost your self-esteem, this episode is packed with valuable information and heartfelt stories. Don't miss out on this empowering and enlightening discussion!
In this episode of Self Love With Megha Bhatia, Megha and Varshaa unravel the mystery and power of manifestation. Varsha talks of her transformative journey from someone who faced low self esteem and depression to a positive psychology coach helping people and making an impact in their life. Varshaa explains the science behind manifestation and guides the audience how to manifest the right way. Megha and Varshaa deep deep dive into the nuances of manifestation covering everything and anything you might want to know from the right techniques to blockages to the power of tarot.
Varshaa - https://www.instagram.com/mindfulness...
Our Podcast:
Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you. About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. She is a founder of Our Voix, a youth-led organization working on child sexual abuse prevention. She has conducted workshops on Self Love for individuals from different states in India and for people from other countries. Her work has been featured in the Times of India.
Like, Share, and Subscribe for more!
In this episode of Self Love With Megha Bhatia, Megha invites Jatin Malik, the king of Groom's wear universe. His collection is the first thought which comes to mind when we think of premium grooms wear fashion. Jatin Malik is a legendary fashion designer, an entrepreneur, a podcaster and above all a risk taker who believed that he was meant for something different, something bigger. He is the living proof of the fact that if you’re passionate about something and are willing to give in all you have then nothing can stop you to achieve the success you desire!
Megha Bhatia and Jatin Malik dive deep into conversation about his journey from a corporate guy to a successful fashion designer and an entrepreneur. The fashion icon shares about how he found the true purpose and meaning of his life in his fashion label and became a successful fashion designer defying the clichèd expectations of the society. Jatin Malik and Megha Bhatia talk about the power of and the science behind manifestation, meditation and visualization and how it can help not only in making yourself successful but also in fostering a healthy work environment. Towards the end, he encourages the audience to find out what they’re passionate about in life and motivates them to trust and believe in themselves and work towards their goals and aspirations.
Stay Tuned: Watch the video version on our youtube Channel!
Jatin Malik https://www.instagram.com/jatinmalik7860?igsh=dDMxeHI1dWgycmJ5
Jatin Malik Couture https://www.instagram.com/jatinmalikcouture?igsh=azlveWIxNXZiMWEx
JM Unplugged
https://www.instagram.com/jm.unplugged?igsh=ZWNza3c5OWZ5eHRz
In-house PR
https://www.instagram.com/inhouse_pr?igsh=NmpqbGkzamIwcWZk
Cancelled (Women’s wear)
https://www.instagram.com/cancelled.in?igsh=MXJramJ0bDc2Z3o3cQ==
iVee (Streetwear Brand)
https://www.instagram.com/ivee.co?igsh=MTBndTNqMTJ4aXprZg==
Choosing oneself and fostering healthy relationships are vital pillars of personal growth and fulfillment. It's essential to prioritize self-discovery and self-love, understanding our own needs, values, and boundaries before fully committing to another person. By prioritizing our well-being and happiness, we cultivate resilience, confidence, and a deeper sense of identity. Simultaneously, being in healthy relationships enriches our lives, offering support, companionship, and shared experiences. However, it's equally crucial to recognize and address red flags early on. Ignoring warning signs can lead to detrimental consequences, compromising our emotional and mental well-being. By staying attuned to these signals, we honor ourselves and our worth, fostering relationships built on mutual respect, trust, and growth. Thus, by choosing ourselves and being mindful of red flags, we empower ourselves to cultivate fulfilling connections that contribute positively to our overall happiness and fulfillment.
Handling self-sabotaging thoughts requires a combination of self-awareness, self-compassion, and proactive strategies. Here are steps to help you manage and overcome self-sabotaging thoughts:
Increase Self-Awareness:
- Pay attention to your thoughts: Recognize when negative or self-sabotaging thoughts arise.
- Identify patterns: Notice recurring themes or triggers for these thoughts.
- Journaling: Write down your thoughts and feelings to gain clarity and understanding.
Challenge Negative Thoughts:
- Question the evidence: Challenge the validity of negative thoughts by asking for evidence to support or contradict them.
- Reframe thoughts: Replace negative thoughts with more positive and realistic alternatives.
- Consider a different perspective: Look at situations from different angles to gain a more balanced view.
Practice Self-Compassion:
- Be kind to yourself: Treat yourself with the same kindness and understanding you would offer a friend facing similar challenges.
- Accept imperfections: Understand that everyone makes mistakes and faces setbacks. It's a part of being human.
Set Realistic Goals:
- Break down tasks: Divide larger goals into smaller, more manageable steps to reduce feelings of overwhelm.
- Celebrate progress: Acknowledge and celebrate small victories along the way, reinforcing a positive mindset.
Cultivate a Growth Mindset:
- Embrace challenges: View challenges and setbacks as opportunities for growth and learning.
- Learn from mistakes: Instead of seeing failure as a reflection of your abilities, see it as a chance to learn and improve.
Establish Positive Habits:
- Create a routine: Establishing positive daily habits can contribute to a more constructive mindset.
- Surround yourself with positivity: Engage with uplifting content, supportive people, and environments that foster positive thinking.
Seek Support:
- Share your struggles: Talk to friends, family, or a mental health professional about your self-sabotaging thoughts. Sometimes, verbalizing your concerns can provide valuable insights and support.
- Join a community: Connect with others who may be experiencing similar challenges. Sharing experiences and advice can be empowering.
Mindfulness and Meditation:
- Practice mindfulness: Stay present in the moment, observing your thoughts without judgment. Mindfulness can help break the automatic cycle of negative thinking.
- Try meditation: Incorporate meditation techniques to calm the mind and promote mental clarity.
Remember that overcoming self-sabotaging thoughts is a gradual process, and it's okay to seek professional help if needed. A therapist or counselor can provide guidance tailored to your individual circumstances and assist you in developing coping strategies.
️ Join us on an inspiring journey as we delve into the realm of self-discovery, love, and manifestation with our special guest, Guri. In this thought-provoking interview, we explored the profound concepts of self-love, finding your soul mate, harnessing the power of manifestation, and understanding the law of attraction.
Stay Connected with Guri: https://www.instagram.com/growwithguri/?hl=en
Check out upcoming courses of Guri: https://stan.store/growwithguri
Self-Love: Discover the transformative journey of self-love and how it shapes our relationships, perspectives, and overall well-being. Guri shares insightful wisdom and practices to cultivate a deep sense of love and acceptance for oneself.
Soul Mate Connection: Explore the mystical realm of soul mates and the meaningful connections that go beyond the surface. Our conversation delves into understanding these special relationships and how they can impact our lives.
Manifestation & Law of Attraction: Learn the secrets behind manifesting your desires and how the law of attraction plays a pivotal role in shaping our reality. Guri sheds light on effective techniques and the mindset needed to manifest your dreams into reality.
Tune in, engage, and let this conversation inspire you to embrace a life filled with love, purpose, and the incredible potential that lies within each of us. Don't forget to like, share, and subscribe to our channel for more enriching discussions and interviews that empower and uplift.
Stay connected with us for upcoming episodes and insightful content that sparks a positive change in your life!
How to love yourself? | What is Book Your Ghar? | Megha Bhatia in conversation with Alisha Batra |
Enhance your focus and concentration through meditation. In today's fast-paced world, distractions abound, making it challenging to stay present and attentive. But fear not! This podcast episode is here to guide you on a journey of mindfulness and self-discovery, allowing you to reclaim control over your attention and cultivate a laser-like focus.
Beyond the spoken word, there exists a profound language of frequency that connects us to the universe. While words hold power, it is the vibrational energy we emit that truly shapes our reality. To attract what we desire, we must elevate our vibration to match the frequency of our desired outcomes. Engage in activities that bring you joy, practice gratitude, and surround yourself with positive influences. By raising your vibration, you align yourself with the frequency of abundance and open the doors for manifestation.
Try these techniques to increase your energy level:
Technique #1: Practice Visualization. Close your eyes and vividly imagine yourself living the life you desire. Engage all your senses - see the colors, hear the sounds, feel the emotions. Visualize the details of your ideal scenario and step into that reality in your mind. This powerful technique sends a clear message to the universe about what you want to manifest.
Technique #2: Set Clear Intentions. Begin by getting clear on your goals and aspirations. Take some time to reflect on what you truly desire in different areas of your life - career, relationships, health, personal growth. Write them down and create a vision board or visualization practice to reinforce these intentions.
Every relationship, regardless of its outcome, has the potential to teach us valuable lessons about ourselves and others. Even if a relationship doesn't lead to finding a soulmate, it can provide insights into our desires, boundaries, and priorities. Every interaction teaches us about our values, needs, and what we truly seek in a partner. It might reveal aspects of ourselves that we need to work on or areas where we excel.
While the search for a soulmate can be arduous, the journey itself is rich with experiences that shape us and bring us closer to discovering the kind of love we seek.
When searching for a life partner, it is essential to prioritize two fundamental aspects: friendship and effective communication. While physical attraction may initially catch our attention, focusing on inner qualities becomes paramount for long-term compatibility and happiness. A true partner should possess the qualities of a genuine friend, someone who can provide support, understanding, and companionship through life's joys and challenges. Additionally, effective communication forms the foundation of any successful relationship. The ability to express thoughts, emotions, and needs openly while actively listening to the other person fosters understanding, empathy, and a deep connection. By placing emphasis on these inner qualities and cultivating a friendship rooted in strong communication, we pave the way for a fulfilling and enduring partnership
Check out my latest episode!
In the face of uncertainty, worry can consume us, draining our energy and hindering our progress. Instead, why not choose faith? By shifting our mindset and trusting in the journey, we can unlock a newfound sense of peace, resilience, and clarity.
- Embracing the Present Moment: Worrying often stems from excessive focus on the future or dwelling on the past. By grounding ourselves in the present moment, we can cultivate mindfulness and appreciate the beauty and opportunities that surround us right now. Faith reminds us to find joy in the present and trust that the future will unfold as it should.
- Surrendering Control:Worry often arises from a desire to control every aspect of our lives. However, some things are beyond our control. Instead of fighting against the inevitable, have faith and trust in the natural course of events. Embrace the idea that everything happens for a reason, and surrendering control can lead to unexpected blessings and growth.
- Believing in Yourself:Faith is not just about trusting in external forces but also having confidence in yourself. Believe in your abilities, strengths, and resilience. Replace self-doubt with self-belief, knowing that you have the capacity to overcome challenges and create a positive future. Trust that you have the inner wisdom and resources to navigate any obstacles that come your way.
- Seeking Support and Guidance:Having faith doesn't mean facing everything alone. Surround yourself with a supportive community, seek guidance from mentors, and lean on your loved ones during challenging times. Sharing your worries and concerns can provide comfort and valuable insights. Together, you can reinforce your faith and find solace in collective strength.
- Cultivating Gratitude:Gratitude is a powerful antidote to worry. Practice gratitude daily by focusing on the blessings, big or small, that you encounter. Acknowledge the goodness in your life and appreciate the lessons learned from difficult situations. Cultivating gratitude fuels your faith and helps you maintain a positive outlook, even during uncertain times.
Remember, faith is not the absence of challenges, but the unwavering belief that you have the strength to overcome them. Release worry, embrace faith, and embark on a journey filled with trust, resilience, and joy.
Are you tired of waiting for the perfect partner to come along? It's time to shift the focus inward and work on yourself. Discover the transformative power of self-growth, self-love, and self-improvement as you navigate your personal journey towards fulfillment and happiness.
- Prioritize Self-Development: Instead of waiting for someone to complete you, invest in your personal growth. Explore your passions, expand your knowledge, and cultivate new skills. By focusing on becoming the best version of yourself, you'll attract the right person who appreciates and complements your journey.
- Nurture Self-Love: Learn to embrace and love yourself unconditionally. Celebrate your strengths, accept your flaws, and practice self-compassion. When you genuinely love yourself, you become more confident, radiant, and attract healthier and more fulfilling relationships.
- Set Goals and Pursue Dreams:Use this time to set meaningful goals and pursue your dreams. Build a fulfilling life that aligns with your values, interests, and aspirations. As you work towards your goals, you'll not only become more content and self-assured but also attract like-minded individuals who are equally passionate about their own journeys.
Welcome to another episode of "Self Love in 60 Seconds"! Today, we have the pleasure of interviewing Kritika Wasson, co-founder of Guftagu Cafe. In this episode, Kritika shares her inspiring story of entrepreneurship, self-care, and overcoming depression. Join us as we dive deep into the power of self-love and how it can help us navigate through life's challenges. Tune in now!
Hey there, lovely listeners!
I would love to hear your thoughts, feedback, and stories on the topics we cover on the podcast. Don't hesitate to connect with me on Instagram at @meghabhatia31. I enjoy engaging with my audience and hearing about your experiences, so please feel free to reach out and share your thoughts with me. Looking forward to hearing from you!
selflove #entrepreneurship #selfcare #depression #interview #podcast #GuftaguCafe
Check out my latest episode!
There are several things you can try to help yourself fall asleep at night.
- Stick to a sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's clock and can help you fall asleep and stay asleep.
- Create a relaxing bedtime routine: Take a warm bath, read a book, or do some gentle stretching to help your body and mind relax and wind down before bed.
- Limit screen time before bed: The blue light emitted by electronic devices can disrupt your body's production of the sleep hormone melatonin. Try to avoid using electronic devices for at least an hour before bed.
- Make sure your sleeping environment is comfortable: Use comfortable pillows and bedding, keep the room cool and dark, and remove any distractions (such as electronic devices or noisy objects).
- Try meditation or deep breathing: Try Yoga Nidra Meditation. Meditation and deep breathing exercises can help calm your mind and reduce stress, making it easier to fall asleep. You can try simple techniques like focusing on your breath, repeating a calming phrase or word, or using guided meditations.
- Avoid caffeine, alcohol, and heavy meals before bed: These can all interfere with your sleep and make it harder to fall asleep and stay asleep.
- Exercise regularly: Regular exercise can help you fall asleep faster and sleep more deeply, but avoid exercising too close to bedtime as it can also increase your alertness and make it harder to fall asleep.
Positive affirmations are powerful tools that can help you transform your life. At their core, affirmations are simply statements that you repeat to yourself, either aloud or silently. These statements are designed to be positive, empowering, and uplifting, and they can help you shift your thinking patterns towards more positive and empowering beliefs.
The power of positive affirmations lies in their ability to reprogram your subconscious mind. When you repeat a positive affirmation to yourself regularly, it begins to sink into your subconscious, which is the part of your mind that controls your beliefs, habits, and behaviors. Over time, these affirmations can help you develop a more positive and optimistic mindset, which can have a profound impact on your life.
Positive affirmations can help you in a variety of ways, including:
- Boosting self-confidence and self-esteem: Affirmations can help you overcome negative self-talk and cultivate a more positive self-image.
- Reducing stress and anxiety: Affirmations can help you focus on the present moment and develop a more optimistic outlook, which can reduce feelings of stress and anxiety.
- Increasing motivation and productivity: Affirmations can help you stay focused on your goals and maintain a positive attitude, which can boost your motivation and productivity.
- Improving relationships: Affirmations can help you cultivate a more positive and compassionate attitude towards others, which can improve your relationships.
- Enhancing overall wellbeing: Affirmations can have a positive impact on your mental, emotional, and physical wellbeing, helping you to feel more balanced, centered, and fulfilled.
Check out my latest episode!
In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting healthy boundaries in relationships and practising self-care as an act of self-love.
They discuss common misconceptions about boundaries, such as feeling guilty or selfish for saying no, and offer practical tips for communicating boundaries effectively and respectfully. They also reflect on the ways in which self-care can be a form of boundary-setting, and share their favourite self-care practices, from journaling to meditation to taking a relaxing bath.
Throughout the conversation, Megha Bhatia and Aisha Mahajan emphasize the importance of prioritizing your own needs and well-being and offer encouragement and support for listeners who may be struggling with setting boundaries or practising self-care.
Whether you're looking to improve your relationships or simply take better care of yourself, this episode is sure to inspire and empower you to embrace self-love and cultivate healthy boundaries and self-care habits in your life.
Tune in now and join the conversation on self-love!
"Breadcrumbs" is a term used to describe the behaviour of someone who is not fully committed to a relationship but keeps giving small indications that they might be interested. This can be confusing and frustrating for the other person in the relationship. Check out my latest episode to know more!
Practicing self-love in daily life can help you build a positive and healthy relationship with yourself. Here are some ways you can incorporate self-love into your daily routine! Prioritize self-care: Take care of your physical and emotional needs. This includes getting enough sleep, eating healthy, exercising regularly, and engaging in activities that bring you joy and relaxation. Practice mindfulness: Pay attention to your thoughts and feelings without judgment. This can help you become more self-aware and present at the moment. Celebrate your successes: Acknowledge and celebrate your achievements, no matter how small they may be. This can help you develop a sense of pride and confidence in yourself. Engage in self-reflection: Take time to reflect on your thoughts, feelings, and behaviors. This can help you gain insight into your strengths and weaknesses, and make positive changes in your life.
Check out my latest episode!
Self Love talk with Megha Bhatia | Manmeet Batra, Founder of Twisting Scoops |Turkish Ice Cream- Shark Tank
In conversation with Sagar Sondhi Co-Founder & CEO at Delhiites Magazine - Delhi's Luxury Lifestyle Magazine.
Megha Bhatia had an unfiltered discussion with Sagar Sondhi on how they build Delhities Magazine from the scratch.The conversation revolves around following one's passion, maintaining work-life balance and self-love. The story of Sagar Sondhi is very inspiring.
Check out his:
Website: http://delhiitesmagazine.com/
Instagram: https://www.instagram.com/sagarsondhi/
Sometimes it's not about you. Sometimes it's about a higher purpose. Behind the layers of self-doubt and self-hate, you will find "YOU".
Let's talk about something sensitive today. In the race of conquering the world, I don't want you to lose yourself today. Embrace the present moment.
I am able to share about hurt because I have gone through hurt in my life. I have come to a phase in my life where validating myself is enough. A phase where I am not okay with the drama of the world. I have also observed that healing happens in bits and pieces. Take your own time to heal.
Embrace your imperfections. Look at yourself from the eyes of the person who love you the most, and all you will see is love.
Share your self love story with me on my Instagram account @meghabhatia31 and I would love to share it with the world
Hello Self Love Tribe!
Let's try this meditation together.
Start the meditation by sitting in a comfortable place closing your eyes and start with the meditation.
When we experience a loss of a person near to us, we realise how small our worries are. You never know which day is your last day in this world so be kind, love, dream and be free.
Who were you before all the crap happened in your life?
Apply the 3 minutes rule and share it with me <3
What's your story? Feel free to share it with me on @meghabhatia31
Start your own podcast today, check out my masterclass:
Your story will make you strong and not weak. It's okay to go through the struggle time. It's your story. It will guide you where you are supposed to it. The day you have found your light, be the light for other people around you.
What's your story? Feel free to share it with me on @meghabhatia31
Start your own podcast today, check out my masterclass:
Let's make our own movie! Check out my latest episode on power of visualisation.
Want to start a podcast? Check out my course.
Yes, a house. A perfect house. We spend so much time finding the perfect thing, but about finding ourselves?
Be your best version at every moment of your life.
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Focus on your strengths. Channelise your energy towards what you are good at, not your weaknesses.
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
A stranger I met on the streets of CP. He taught me a self-love lesson which stayed with me.
The lines of his songs in the audio belong to Varun. You can stay connected with Varun on his Instagram account and send him best wishes: https://www.instagram.com/varun_dagar03/
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
Megha Bhatia in conversation with MissMalini on Self Love. They have unfiltered conversation on self love, manifestation, how to be mindful on social media and a lot more.
Malini Agarwal a.k.a MissMalini is the Founder & Creative Director of MissMalini Entertainment, a leading media lifestyle brand that creates highly engaging, multi-platform content geared towards India's Internet Generation. She is also the Founder of a pathbreaking community for women called Girl Tribe by MissMalini, which was created to serve as a safe place for women to talk, share, support, empower, network, and inspire each other to live their best lives.
Stay connected with Megha on her Instagram:
https://www.instagram.com/meghabhatia31/?hl=en
Stay connected with Miss Malini on her Instagram:
https://www.instagram.com/maliniagarwal/?hl=en
Vote for my podcast! My self-love tribe! We have applied for Hubhopper Award 2021. You can make this podcast win, I need your support and vote! Category 4: Self Love In 60 Seconds
https://www.community.hubhopper.com/hubhopper-awards
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
What are you good at? Focus on yourself today!
Hello, Self Love Tribe
We have applied for Hubhopper Award 2021. You can make this podcast win, I need your support and vote!
Category 4: Self Love In 60 Seconds
https://www.community.hubhopper.com/hubhopper-awards
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
Create your own life manual and do not let others have a say in it. Never. They do not have the right to say what you can do or cannot. You do you.
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
Now, whenever you sit on a rollercoaster, open your eyes and face the fear!
Share your self-love story with Megha on @meghabhatia31
Subscribe to the podcast to never miss a new episode :)
You can also subscribe to my youtube channel! https://www.youtube.com/channel/UC1tp3wVWw_w-W45rjSDYh9w
Check our self-love goodies and workshops on www.heyselflovebox.com
The Law of attraction is so powerful! Try this amazing manifestation technique in your life. Try recording your manifestation and listen to it every day.
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Who is going to save you? Self Love in 60 Seconds
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This Independence day let's be free. Azadi to be you.
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Oh no! I don't remember that! There are times when we forget things. Don't forget yourself on the journey to concur the world.
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www.heyselflovebox.com
Story of Sabir and his search for finding a life partner.
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selflove
While I was driving, my car got stuck in a small lane. Guess what I learned from it?
Make a list of people you should be having in your life to guide you and help you become the best version of yourself.
Share your self-love story with me! <3 I would love to listen to you
@meghabhatia31
www.heyselflovebox.
As I turn 28 today, I wish I knew these simple 3 lessons about self-love. What will be that one lesson that you would like to teach your younger version about self-love?
Megha Bhatia shares about 3 self-love lessons.
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Subscribe to the podcast to never miss a new episode :)
You can also leave a review about the podcast on apple podcast <3
Hello, Self Love Tribe!!!So happy to share that my podcast has crossed one million Listens. So Blessed to have you all!
Stay Connected with me on @meghabhatia31 Sending you lot's of self-love to each one of you. Don't forget to say to yourself: Hey, Self. I love you.
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Stay tuned with other podcasters who have started their podcast :)
https://hubhopper.com/episode/brown-parents-1625998810
https://anchor.fm/shweta-singh33
https://hubhopper.com/podcast/misx-weekly-with-antima/321350
https://hubhopper.com/podcast/wominspiria/323660
https://hubhopper.com/podcast/build-with-nature/323754
I would strongly recommend you all to try Digital Detox. It will help you to get closer to yourself.
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Have you seen dal lake? It's so beautiful. What's my learning? Be a dal lake in someone's life. Be a person who brings peacefulness and strength into other person's life. Are you ready to be a dal lake :)
Share your feedback with me on Instagram @meghabhatia31
What is that one symbol that defines you? What does that symbol signify to you? what are the strengths and weakness of that symbol? Take that one step forward in the journey of finding.
Stay connected with me on my Instagram account @meghabhatia31
Hey, Self. I love you.
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Hello Self Love Tribe!
How violence can impact self-love? Do you love yourself? Just imagine how tough it must be for a person to love themselves when they have gone through violence in their life. You matter. We all deserve and have the right to love and be loved.
Start the talk with children about the prevention of abuse in a child-friendly manner with the help of a comic book. I strongly recommend this to everybody. Start the talk with your cousins and children: Comic Book on Body Safety
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Self-love lesson from a chai. What is your self-love lesson from chai.
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You are what you choose to become. What will you choose? In life either you can live a life full of courage or a life full of fear.
What do you think!
Would love to hear your feedback and your recommendation on our Instagram @meghabhatia31
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The universe is not against you, it is with you. Are you able to connect the dots in your life?
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If you are a foodie then you will be able to relate to this episode :)Another take on self-love and food! I can't help falling in love with this!
Share with us what do you think about Megha's take on Self-love and food.
Share your self-love story here: Click Here
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In today's episode, I want you to ponder over: Who are you?
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I am a chai lover. As I was sitting and having a sip of chai, I observed the similarities between chai and self-love. Listen to the full episode :)
If you are also a chai lover, share it with me :)
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In this episode, I talk about 5 self-love practices that you can adopt during this period of time. I know this time is tough but we are in this together.
5 Self Love practices during Covid
- Meditate
- Be Grateful
- Unplug yourself from digital media
- Pause to News
- Be kind
I also answer a question from my listener, is self-love being selfish?
Share your thoughts with me on @meghabhatia31
Sign up for the FREE MEDITATION
Sign up for the 30 Days Self Love Challenge
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ou can also share your self-love story with us https://forms.gle/vwwHTVNFY9vopieM7
A lesson I learnt from a tree having orange flowers.
When in darkness it's tough to see the bright side of the thing. Today I want you to believe in your self and your abilities. The universe is with you. You are not alone. Listen to the full episode to know more.
What have you been observing during this time?
Share it with me on Instagram @meghabhatia31 @heyselflovebox
Sign up for the 30 days self-love challenge here! Starting from 1 May 2021
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Are you trying to fix things in your life?
Are you trying to fix people? What to do?
Hey, Self. I love you.
meghabhatia
Stay connected with me on Instagram @meghabhatia31 @heyselflovebox
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Do you know the secret movie mentions about self love? Listen to the full episode to know more.
Join the self love challenge, you can reach out to me on Instagram @meghabhatia31
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Hello, self love tribe. Welcome to my podcast. Self-love in 60 seconds.
When I was a kid, I used to love pokemon. I had an amazing Tazoos collection too. Here are few lessons on Self Love that I have learnt from POKEMON.
What's your self Love Story? Share it with me on my instagram account@meghabhatia31 What is your lesson from pokemon?
selflove
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Megha Bhatia in conversation with Anwesh Sahoo ( Winner of Mr. Gay World India 2016 and TEDx Speaker) on Self Love. We had an unfiltered conversation on loving oneself. He shares his heart out with all of you.
The talk will leave you awestruck. Why fit in when you can fit out and rule the world? What is self love? Are you an "Adarsh Balak"? Is your work your meditation? Are you trying to be a part of the cool group?
How was the episode?- Share it with me on @meghabhatia31 ! What's your current rating of self love?
Hey, Self. I love You.
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5 food items and 5 self-love lessons that I have learnt from it. Pizza's are cheesy and imperfect so are we. Maggie can be made in 2 minutes but life can't happen in two minutes. What's your foodie self-love lesson?
Share it with me on Instagram @meghabhatia31 @heyselflovebox
Check out our food self-love notebook and set of 5 self-love notebooks
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Today let’s make a vision board. A board where you put your dreams, your aspirations and the things you want to achieve in your life. It’s a very simple activity and yet very powerful.
Today in Self Love in 60 seconds, I want all of you to make a vision board and add your self-love goals also.
It's like asking the universe what you want in your life and giving the universe the time to bring it to you.
I have made my vision Board <3
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What I learnt from a red light?
Pause
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Hello my lovely listeners welcome to my podcast! In today’s episode I will be talking about three books that you should be reading to increase the level of self love in your life. Hope over to know more.
Share your views, feedbacks, content suggestions, self love stories with me on my Instagram account @meghabhatia31 and @heyselflovebox
Don’t forget to say to yourself: Hey, self! I love you!
Subscribe to my channel to listen to more episodes on Self Love. In the near future will be bringing in some amazing guest to talk about Self Love to too! Woohoo!
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Love yourself when you are having Covid. Use this time to heal your body and mind. Being a Covid patient can be lonely at times, but be strong and this time will pass. Stay connected with me on my Instagram account: @meghabhatia31
Ps. Consult a doctor immediately if you have any symptoms of Covid.
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This Valentine take yourself on a date and celebrate yourself. Hello #selflovetribe, I am Megha bhatia, so happy to share today’s podcast with all of you! Love is in the air ??? This Valentine let’s love ourselves a little more ?#selflove #loveyourself Do share how you celebrated your Valentine’s Day on Instagram with me! @heyselflovebox
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Yes! That's right! Provide warmth and comfort to yourself like a teddy bear. Listen to yourself without blaming and judging. Be with yourself in all the ups and downs of life. In today self love podcast I would suggest be a teddy bear for yourself ?Megha Bhatia @meghabhatia31 @heyselflovebox
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Hello Self Love tribe!
Thank you for your love and support.
Start this beautiful practice of writing your dreams, vision, goals, feelings and what not. Do share your journalling practice with me through Instagram @heyselflovebox @meghabhatia31
Also hope over to our website to check beautiful self-love notebooks and diaries to help you kick start your practice of journaling.
https://heyselflovebox.com/collections/notebook-a5-size/products/self-love-notebook-set-of-5-a5-size
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How to make self-love a habit?
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It feels horrible when someone cheats on you in a relationship. A relationship in which you have given your heart and soul.
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Shravan Raghav is an Engineering candidate turned Psychology student. His battle with depression led him to create The Safe Place, a mental health community in Chennai, Tamil Nadu. Do you think self-love is a foreign concept for men? Do men cry? How can kindness change us? Hop over to the full conversation with Shravan and Megha on Self Love.
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“When you love yourself, you will not need validation from other people”- Karan. Discussing sensitive questions such as do you cry? How to get over a loss of a loved one? How to stop comparing oneself? Listen to the full episode to know more.
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Just imagine how tough it must be for a child who has gone through sexual violence to love one self. The children who suffer from abuse start hating themselves, their bodies and their identity. It is crucial that violence is prevented. To check the animated movies on prevention check our Voix: https://youtu.be/O_xMcRWaB28
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Don’t let your scars define you. You are more than your scars. Megha Bhatia in conversation with Keyonna Monroe about self love. Keyonna shares her take on self love. She is a survivor of child trafficking and CEO & Executive Director of Pretty2Me.org, a nonprofit organization that teaches mental and emotional health in the form of self-love to young girls.
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Do men cry? What is self-love from a men's perspective? How the dark times make us strong. In conversation with Akshat. He is a National level artist who had received many National certifications from the govt for performing excellent Art formation and representing India in different countries. Check out my latest episode!
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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In conversation with Dr. Jai Madaan about Self Love. Appreciate and love yourself today. Gracefully accept the way people love you and appreciate compliments. The importance of being grateful during this pandemic. Listen to the full episode to know more. She is a renowned name in the field of Astrology and Vastu consultancy. She has been featured in various programs on TV Channels such as ABP News, Zee Tv, India Tv, India News, ET Now, etc. She has been recognised as a “Gem of India” & “Indian Icon” award by All India Achievers Conference.
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Reconnect with youself.
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out the latest episode of our podcast now!!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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A podcast on '"it'd be like that sometimes" moments of life. Check it out and do tell us how did you relate to them!
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Know the why and how will fall into place.
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The power of meditation...Check out my latest episode!
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What did Swati do during the lockdown period when she was very upset and nothing was going on her way? Check out my latest episode!
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode of self love poem on SMILE !
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode with Gautam M. on Self Love...!!!
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See everything you want in your own self Check out my latest episode!
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Drop the think word from your life Just do it !! Check out my latest episode!
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Check out my latest episode!
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Check out my latest episode!
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Beauty is all about perception Check out my latest episode!
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We all are angels Angels without wings Check out my latest episode!
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Its okay if you Cry Check out my latest episode!
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Is fear pulling you back? Check out my latest episode!
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We all feel great when we give a tight hug to our partners, right? For me, it is like my all worries evaporate and there is comfort. But what about giving a tight hug to your own wonderful self? Let's do this today. Check the full episode, my lovely listeners. #selflove #heyselflovebox
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We all are imperfect and nature keeps telling this to us. What have been your learning from nature? From the clouds high up in the sky, or from the beautiful flowers? Listen to the full episode. #selflove
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Check out my latest episode!
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In our busy schedule, we can do certain activities to practise self-love every day. You can also join the self-love tribe today to learn this practice. We are having a FREE SELF LOVE WORKSHOP TODAY. Check out my latest episode! Hop over to @heyselflovebox bio to sign up for the workshop
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It was New Year's and I was in London. Far away from my family. I was missing my home town and so was a receptionist at my student accommodation. Listen to the episode to know what I did..
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Are you getting worried because of what people are thinking about you? Pause and listen to this episode.
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It is not just a box but an experience. We have curated this amazing Self Love Box for All of you. The Box includes activities and products to help you grown in the journey towards self-love. Hop over to our Instagram to check what it is @heyselflovebox
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You can lie to the world. But are you lying to yourself too? Are you loving yourself enough?
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What kind of conversations you are having with yourself? What is your relationship status with yourself? To all my lovely listeners let's be conscious about how we are talking to ourselves. Because it matters.
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Yes, you. You are enough and stop believing in the limited believes of the world. The world will try to limit you. But don't forget your inner shine and power that you carry with you. You are a dreamer and visionary.
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Our today's podcast special guest is Lush Monsoon. A drag queen at Night and a Human Right Lawyer in the Morning. Check the full podcast to know more about self-love. #pridemonth
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What are things you require to grow a plant? What are the things you should have to grow in the journey of life?
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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Check out my latest episode!
Share your feedback or your self-love story with me on my Instagram account @meghabhatia31
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A MUG will help you to love yourself. Check the full podcast to know more.. M- Me Time U- Focus on Your Uniqueness G- Be grateful
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Let go of the negative people and places who are draining your energy. The people who are not allowing you to be you. Let's break up with negativity today.
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Are you living in a cage? Have you surrounded yourself with chains of limited believes? Listen to the episode to know what to do in 60 seconds.
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We end up doubting ourselves every day. Self Doubt can be harmful we all know. Listen to the episode to know more..
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You are beautiful. Beauty comes in all shapes, sizes, colours and heights. Listen to the episode to know more..
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Hello Lovely Listener. I strongly believe finding yourself in the journey of life is the best give you can give to yourself. Let's learn from each other and love our selves more every day.
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Are you appreciate everything you have in your life? Listen to the episode to know more.. Be grateful
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