In this Practical episode of our Movement module on Centration, S&C Coach Tim Caron explores centering the joint in practical settings. How can we create stability during more complex movements? What strategies can we utilize to stabilize certain joints and lessen injury risk? Check out phpodcast.com for all of our rich resources and become a better, more informed, and more well-rounded coach. Find more of this module, including graphics, videos, and a community Forum, when you become a pH Member!