Chronic Illness, by definition, never ends. And if we're honest, we all experience some dark days/times. In this episode I talk about planning ahead and what has helped the most during the darkness and getting out of the darkness.

Giving credit where credit is due: Christine Miserandino revolutionized the chronic illness community by sharing her Spoon Theory with the world on her blog: https://butyoudontlooksick.com Because of her contribution, those suffering with chronic illness are often referred to as "Spoonies" and we often refer to energy stored and expended in units of spoons.

If you'd like to be a guest, please reach out to Ann at GotAnySpoons@gmail.com