There are some do's & don'ts with just about anything involving human interaction. Here are a few "best practices" I have implemented in my health journey and they might help others too.

Giving credit where credit is due: Christine Miserandino revolutionized the chronic illness community by sharing her Spoon Theory with the world on her blog: https://butyoudontlooksick.com Because of her contribution, those suffering with chronic illness are often referred to as "Spoonies" and we often refer to energy stored and expended in units of spoons.

If you'd like to be a guest, please reach out to Ann at GotAnySpoons@gmail.com