Guilt is an inevitable emotion. Many of us wouldn’t dare discuss the things we’ve said or done that we’re guilty of. Guilt is such a complex emotion because there’s other emotions like embarrassment, shame, and even anger attached to guilt. Lucky for you, guilt is experienced across the world. Most importantly, guilt does not make you a bad person.

Tune in as Toni Royal discloses the things she is most guilty about and how she has overcome that dreadful feeling.

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