Ashley achieves body neutrality and is no longer triggered by her changing appearance. Cara explains how nervous system regulation leads to trauma resolution. The duo relish in the Dirty Diana podcast phenomenon.

Find us on social: 
TikTok: @thats.somatic.pod
Instagram: @thats.somatic.pod
Gmail: thatssomatic@gmail.com

Show notes: 
https://qcodemedia.com/dirty-diana