Welcome back to Just a Thought! In this episode, I discuss setting boundaries as a loss parent and why they are important to your mental health. Ways I set boundaries in my personal life include 1) with friends and hearing about the issues in their life, 2) with social media, 3) with social events, and 4) with friends that have babies. 

“Just a Thought” is a show that opens up the conversation about all things child loss. After two losses of her own, Mikayla decided it was time to create a safe space to talk about life as a loss mom. Together, we can make women feel validated rather than isolated during their grief journey.”

Hosted by: Mikayla Knifong 

Instagram: https://www.instagram.com/mikayla.knifong/