One might assume that all Highly Sensitive People are introverts. In fact, only 70% of HSPs have this personality type. Years ago, I took a test to find out where I was on the continuum and was found to be in the middle, with a small shift towards extroversion. For years I have confidently referred to myself as an ambivert. I figured the remaining 30% would be split between extroverts and ambiverts. Today, my guest threw that whole revelation out of the window. I must stand fully in my extroversion. Jenn Turnham is on a mission to educate the world about the unique, brilliant, and often misunderstood, sub-section of the population known as Highly Sensitive Extroverts (HSP-Es), a group she believes possesses unique gifts that are in short supply in today’s world, and has powerful voices that need to be heard, With her background in applied psychology (B. Psych, BWRT (Reg.), Jenn has been using her knowledge, training, and experience in helping people use the power of their minds to overcome challenges since 2008.  She now focuses on helping HSP-E women thrive in a world that currently doesn’t quite understand them.  I invite you to listen to find out more about: 00:04:52 What is a highly sensitive person extrovert 00:06:04 Traits of HSP introverts 00:06:48 Traits of HSP extroverts 00:08:23 Differences between introverts and extroverts 00:14:14 Introvert Men 00:18:07 HSP Extrovert Women 00:20:56 Overstimulation 00:25:27 Learning boundaries 00:27:17 Industrial Design 00:33:25 HSP Anthem 00:39:19 Ambiverts don't exist LINKS https://www.psychologytoday.com/us/blog/prescriptions-life/201008/why-it-s-hard-be-highly-sensitive-hsp-introvert#:~:text=What%20a%20thrill%20to%20discover,HSPs%2C%2070%25%20are%20introverts. (15-20% of the population are thought to be highly sensitive (according to HSP expert Dr. Elaine Aron), and around 20% of all people tend towards introversion) https://hsperson.com/about-dr-elaine-aron/ (Dr. Elaine Aron) https://www.azariasrestaurant.com/ (Azarias Restaurant) https://self-compassion.org/ (Dr. Kristin Neff) https://www.youtube.com/watch?v=W8bVSJDezhQ (Heart by Imogen Brough) https://www.youtube.com/watch?v=2UT5xaAfxWU (Amélie) BOOKS Quiet by Susan Cain https://bookshop.org/books/quiet-the-power-of-introverts-in-a-world-that-can-t-stop-talking/9780307352156 (Order in the US) https://uk.bookshop.org/books/quiet-the-power-of-introverts-in-a-world-that-can-t-stop-talking/9780141029191 (Order in the UK) https://www.amazon.ca/Quiet-Power-Introverts-World-Talking-ebook/dp/B004J4WNL2/ref=sr_1_2?crid=JW3GNJ29F9BH&keywords=quiet+by+susan+cain&qid=1651014258&sprefix=quiet+by+susa%2Caps%2C62&sr=8-2 (Order in Canada) Learn more about and follow Jenn Turnham: Website: https://jennturnham.com/ (https://jennturnham.com/) LinkedIn: https://www.linkedin.com/in/jennturnham/ (https://www.linkedin.com/in/jennturnham/) Facebook: https://www.facebook.com/groups/highlysensitiveextrovertswithjennt (https://www.facebook.com/groups/highlysensitiveextrovertswithjennt) Instagram: https://www.instagram.com/hspextrovertjennt/ (https://www.instagram.com/hspextrovertjennt/) YouTube: https://www.youtube.com/channel/UCREuWnXx8GhR0y1a9roFGJQ (https://www.youtube.com/channel/UCREuWnXx8GhR0y1a9roFGJQ) 😀😃😄😁😆 This podcast is hosted by https://clarekumar.com/ (Clare Kumar.) As a productivity catalyst, highly sensitive executive coach, and speaker, Clare cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment. She inspires leaders, professionals, employees, and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done? If you're a visual learner, please watch this episode on https:// https://www.youtube.com/playlist?list=PLLiapu2Rruskg_Qrs5LM542qlwW1bpjOC...