In this episode of the High Performance Management Podcast I am joined by mental health advocate Rory Hession. 

Rory has a very unique perspective on what its like living with generalised anxiety disorder while operating within a high stress-results driven environment. 

His background as a radio announcer to over half a million live listeners seems like an oxymoron for someone who has GAD, yet it is precisely that that gives Rory so much authority when speaking on the subject.

We dive deep into lots of practical tools for those who struggle with intrusive anxious thoughts so that you can live a life not caged by how you feel. 

Rory is a shining example of the idea that just because you struggle with mental health doesn't mean you are broken or unable to tackle life. 

Rory's SOCIALS: 
Instagram: https://www.instagram.com/so_heresathought/
Website: https://www.soheresathought.com/ 

Contact KOREE:

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Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm