Episode 2

I am Genevieve Host of Intentionally Hoping

This is a series of 5 episodes . Topics that explore the lessons I learned in different seasons in my life.

Today's Topic is My outward self- My Physical body

Join me as I share my experience of how improving my physical body helped me to start the process to improve my mindset, mental health, self confidence.

Book of the month - Homecoming by DrThema

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

Learn more: https://www.amazon.co.uk/dp/059341831X/ref=cm_sw_em_r_mt_dp_5ERAJCSRREE7E4XS0ZWA

Homecoming Podcast

https://open.spotify.com/episode/5ncAADXn90jXkFeFekuj6n?si=421L-RFeQYK5pX1cAy6QZw&utm_source=copy-link

Song of the day- New wine Hillsong

https://open.spotify.com/track/5OMpZa1m8amJy7ICItG1Sc?si=7qEX_EM0RHicbv7ihy6ynA&utm_source=copy-link

New episodes every Tuesday

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Email me @ intentionallyhoping@gmail.com