On January 1, 2023 I officially got off my last hormonal birth control pack and am so excited to see how I'm going to feel coming off of it.

In this episode we chat about:

• My story getting on birth control and the symptoms I experienced
• What led me to make the decision to get off the pill
• What I've learned about women's health
• My post-birth control wellness plan and routine
• How I'm feeling so far
• What I'm doing now for birth control

Links and resources mentioned:Beyond the Pill - https://drbrighten.com/beyond-the-pill/?gclid=CjwKCAiA2fmdBhBpEiwA4CcHzXKxK8ZvGpvNyTM_2qVUHW0OvuJTAu3plfz27QsyVljcQf9jxH9kbBoCdL4QAvD_BwE
Flo App - https://flo.health/
Natural Cycles App - https://www.naturalcycles.com/
Website - www.22marketingco.com
Instagram - @22marketingco_