Overworking, overthinking, depression. My way back!

Hello people,
I hope you are doing well! You haven't heard from me for AGES, actually more than a year and I am really sorry for that.
I was not feeling well, I was overworked and in urgent need for a break.

In this episode I tell you what happened and give you 4 learnings from my emotional rollercoaster-time.

These learnings are about taking breaks when needed, self-responsibility, enlightenment and toxic positivity.

Here are the links to the further material I was talking about:

Free documentary "finding joe": https://www.youtube.com/watch?v=s8nFACrLxr0&t=3s
Book "the alchemist": https://www.amazon.de/dp/0722532938/ref=nosim?tag=littlehappy00-21

I am excited to be back, I hope you too!

Tell me whether you liked this episode and tell me what you do in order to rest (I am asking for a friend!)

Lotsa love, Nina