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Empaths and highly sensitive people are very understanding when it comes to why people are the way they are. Which is a beautiful thing! However, empathy without healthy boundaries can lead to perpetuation toxic behaviors.

This week we talk about how to empathize without becoming a doormat. Simply because you understand WHY someone is the way they are, it doesn't mean you have to tolerate their mistreatment.

Are you struggling to set boundaries in your own toxic relationship? Come and work with me! Click here to get started.