In our last episode of the season, we talk through ways to maintain balance throughout the changing seasons and through your personal cycles. We love this episode because we had ideas about how it would flow but it took us in a different direction than we expected and we love the ride!

Get to know our hosts:

• Talibah Safiya (@talibah.safiya) musician, writer, organizer
• Mama Sadio (@i.am.mamasadio) organizer, healer, creative
• Niki (@greenthreadniki) - sustainable fashion expert and blogger

Follow us on IG @mamas.sundry
Visit our website https://www.mamassundry.com/home

FEATURED MUSIC

Mama by Talibah Safiya
https://talibahsafiya.bandcamp.com/track/mama

Rise by Talibah Safiya
https://open.spotify.com/track/7EmtcMfVeRPE40uFPFaM6a?si=4b2e95a20df94e90

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