Assistant Athletic Director Isiah Colman and Interim Varsity Cross Country Coach John Isaacson (Coach Ike) break down the start of the fall season and chat about the awesome things happening with Cougar athletics. 

At the 22 minute mark you can hear from Coach Bolton and Fox as the break down last week’s dominant win over the Cabarrus Stallions and look forward to tonight’s matchup against Ravenscroft.